How to Turn On or Off Screen Distance Alerts on iPhone in 2025 (Step by Step)

 

Here's a comprehensive guide on How to Turn On or Off Screen Distance Alerts on iPhone in 2025 (Step by Step)

Introduction to Screen Distance Alerts

Screen Distance is a feature introduced in iOS 17 that uses the TrueDepth camera to detect when you hold your iPhone too close to your face. It encourages healthy viewing habits by alerting you to move the device farther away, reducing the risk of eye strain and myopia157.

Steps to Turn On or Off Screen Distance Alerts

1. Open Settings:

   • Launch the Settings app on your iPhone.

2. Access Screen Time:

   • Tap "Screen Time" from the list of options.

3. Find Screen Distance:

   • Scroll down and tap "Screen Distance."

4. Toggle Screen Distance:

   • Turn Screen Distance on or off by toggling the switch next to it57.

Important Considerations

1. Device Compatibility:

   • Screen Distance is only available on devices with a TrueDepth camera, such as those with Face ID, running iOS 17 or later7.

2. Default Settings:

   • For children under 13 in a Family Sharing group, Screen Distance is turned on by default7.

3. Alert Behavior:

   • When you receive a Screen Distance alert, move your iPhone more than 12 inches away from your face or tap "Continue" to dismiss the alert57.

Tips for Managing Screen Distance

1. Regularly Check Settings:

   • Ensure Screen Distance is enabled or disabled according to your preferences.

2. Educate Children:

   • Teach children the importance of maintaining a safe viewing distance to prevent eye strain.

3. Update Your Device:

   • Keep your iPhone updated to the latest iOS version for the best functionality of Screen Distance.

By following these steps, you can easily manage Screen Distance alerts on your iPhone in 2025, promoting healthier viewing habits and reducing eye strain.